As a partner and mother for over 20 years, I’ve navigated my share of life’s ups and downs. Like many of my clients, I’ve faced cycles of anxiety and unhelpful thinking patterns. Through doing my own inner work and naturally becoming the person others turned to for support, I felt inspired to pursue counseling as my calling.

Being a counselor is an honor, and I’m passionate about creating a warm, supportive space where you can explore, heal, and grow. My approach is holistic and strengths-based, always recognizing that you are the expert in your own life. I aim for sessions that feel relaxed and authentic, often lightened by moments of humor when appropriate.

I’m particularly passionate in helping individuals who have experienced grief and trauma understand how these experiences shape their present lives. My areas of focus include anxiety, depression, self-esteem challenges, relationship concerns, and navigating complex transitions such as infidelity and divorce.

I’d be honored to walk alongside you on your journey toward healing and wholeness.